An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
Welcome to Atlantic Chiropractic
Your Portsmouth Chiropractor
Dr. Wayne Clough provides quality chiropractic care for those living in Portsmouth and surrounding communities of Rochester and Dover. We invite you to discover optimal health through the natural process of chiropractic care. Dr. Clough matches your treatment program to your individual needs so you reach your wellness goals, recover from injuries and improve your overall health. We are a family-friendly center and welcome the opportunity to care for you, your children and your parents.
Chiropractic care uses a natural approach to improving your health and recovering from injuries. The goal is to use the power of your body to heal the body. Our main focus is positioning your spine and joints to support healthy nerve functions, blood flow and cellular repair. We also improve your overall health with our holistic approach by using a combination of the following services:
- Chiropractic adjustments which are gentle and non-invasive. Dr. Clough manipulations your spine and joints to reduce nerve pressure and increase your range of motion. Also used to promote fast healing, chiropractic adjustments decrease inflammation and encourage repair at the cellular level.
- Corrective exercises support your physical activities and personal goals. We show you how to properly strengthen and stretch your muscles. We also offer yoga classes with our physical therapist to balance your body.
- Massage therapy reduces muscle tension and scar tissue to increase your mobility and decrease any inflammation from injuries.
- Physical therapy helps to retrain muscles and joints to move freely and without pain.
- Nutritional support carries over into your daily routine to ensure you are receiving the right amount of nutrients to support wellness, growth and injury repair.
- Weight loss guidance is provided at Atlantic Chiropractic Center. We work with you to help you reach your healthy weight loss goals. We also encourage your attendance at our weekly weight loss support group meetings.
Natural Chiropractic Care in Portsmouth
If you are seeking a natural approach to your health and healing, Atlantic Chiropractic Center has the options you desire. Chiropractic adjustments reduce pain, improve wellness and speed injury recovery by using your body's ability to heal. We do not use medications which may have potential side effects. Our services work together to bring your body into a healthy alignment when recovering from auto accident injuries, work-related trauma, sports injuries, spinal abnormalities and overuse concerns. Our health team shows you how to maintain a healthy posture to continue your progress. Dr. Clough adjusts your chiropractic care plan as needed to support you as you recover. You may be surprised by the other benefits from chiropractic care such as increased energy, improved focus, greater flexibility, reduced insomnia, decreased headaches and reduced risk of illnesses.
Call Us Today to Learn More about Chiropractic Care from Our Porthsmouth Chiropractor
We want you to live an enjoyable life every day and we support all of your wellness needs. If you are new to chiropractic care, we answer your questions and reduce your concerns. To schedule your first appointment or to speak with Dr. Clough, please call us today at 603-436-9229.